Hop N Healthy, Inc.

Children’s Fitness,Exercise, Physical Education Program for Toddlers, Preschoolers, Kids throughout the Hudson Valley, New York.

Physical Education Program available to serve Preschools, Daycares, Private Schools, Kid’s Afterschool Programs, Summer Camps, Community Centers, Birthday Parties, Girl Scouts, Childcare Trainings and MORE! We Serve Dutchess, Putnam, Ulster, Orange and Rockland Counties.

AFFORDABLE PRICING SETS US APART!!!
  • Age-Appropriate (18mo. - 5 yrs. old)
  • Classes available for 6-9 year olds as well
  • Non-stop movement set to kid-friendly music
  • Colorful Equipment
  • Basic Sports Introduction
  • Fully Insured
  • Focus is on Development of necessary Gross Motor Skills with an introduction to various basic sports skills.
  • Handouts with nutritional info., at-home ideas and activities for children and recipes too!

Session in progress. Openings available at select locations.
Join for the remainder of the session and pay prorated fee.
or
Walk-in when it works for you.
Walk-in rate: $12


*A P.E. FITNESS/EXERCISE PROGRAM THOUGHTFULLY DESIGNED TO
MEET THE EXPERT RECOMMENDED 30 MINUTES OF MODERATE TO VIGOROUS PHYSICAL ACTIVITY FOR PRESCHOOLERS & TODDLERS & HALF DAY KINDERGARTNERS!

OUR VISION:
We are a program of ACTION! HOP-N-HEALTHY strives to meet the expert recommended 30 minutes of moderate to vigorous physical activity necessary for children. We intend to create and deliver a quality exercise program that serves in laying the foundation for a positive, healthy attitude toward incorporating exercise and healthy food choices as a natural part of life.

PROGRAM CREATOR/DIRECTOR:
Ginny Leake, Program Director/Owner of HOP-N-HEALTHY, Inc., is a nationally certified AFPA Children’s Fitness Specialist and a Physical Activity Consultant for Head Start, who has been working with children for over 20 years as a gymnastics coach, choreographer, dance instructor, and children’s fitness professional. Ginny has also worked in the Ossining School District and at The Child Abuse Prevention Center in Poughkeepsie. Her enthusiasm is contagious, as she strives to inspire children to adopt life-long healthy habits, from the excitement of moving their bodies to the rewards of choosing nutritious foods. Ginny’s degree in psychology further enhances her unique ability to effectively communicate with children in a nurturing, encouraging fashion. Ginny states:

“I finally found a way to combine my two passions, working with children and exercise! My hope is to teach children that daily physical activity is just as important as brushing their teeth!”

“As a mother of 3 small children I share the same struggles of wanting my boys to experience fun programs but not always having the money to do so! My goal was to create a program that doesn’t break the bank!!!”

“We are so proud to join in the fight against childhood obesity, and get kids moving in innovative ways to help them adopt the mindset of Fitness for Life!”
Wappingers Falls Woman Launches Fitness Based Preschool Program To Help Prevent Childhood Obesity.


 




HERE COME THE ABC’s

Athletic 
 Bonding
 Clinic’s


OFFERING THE HIGHEST QUALITY FITNESS PROGRAM:
  • Age appropriate fun-filled P.E. classes
  • Warm-up, gross motor skill development, cool down to avoid injury and muscle strain
  • Use of fun interactive music, movement and colorful equipment
  • Non-stop movement
  • Safe, encouraging environment regardless of physical abilities
  • Stress confidence over competition
  • Encourage creativity
  • Demonstrate correct ways to increase strength, flexibility, and coordination
  • Teach body and spatial awareness
  • Develop social, physical and emotional skills
  • Basic sports readiness skills
  • Involve facilities, parents and caregivers as part of the solution
  • Newsletter, handouts, at-home activities and recipes provided
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